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Sacramento to Celebrate Heart Month with Go Red For Women Event at Arden Fair

Sacramento to Celebrate Heart Month with Go Red For Women Event at Arden Fair

Featuring a Macy’s fashion show, healthy cooking demos, CPR trainings, giveaways and more

WHAT:  The American Heart Association in Sacramento will celebrate American Heart Month with its own Go Red fashion show at Arden Fair on Saturday, February 6. The fashion show will feature local adult and children heart disease survivors, cardiologists and volunteers. The event will also feature healthy cooking demos, free health screenings, CPR trainings and giveaways. Women, men and families of all ages are invited to attend the celebration and to help raise awareness of heart disease as the number one killer of women by wearing red.       

WHO:  The American Heart Association’s Go Red For Women is asking everyone to help America Go Red!

American Heart Association Seeks Heart-Healthy Woman For Go Red Total Makeover

American Heart Association Seeks Heart-Healthy Woman For Go Red Total Makeover

44 million women in the U.S. are affected by heart disease and stroke and each of them have a story to tell. Join ABC10’s Dina Kupfer at The American Heart Association’s Go Red For Women® movement as she emcees the Go Red Total Makeover on Saturday, February 6 at Arden Fair from 10am to 2pm. The event will spotlight one local heart-healthy woman who is in the process of making herself over from the inside out.

Nominees should be a female resident within the community or surrounding area and have taken action to improve her heart health.  The heart-healthy makeover recipient will receive a $500 Macy’s gift card at the Go Red Total Makeover event, and additionally, will participate in local media and in-studio interviews.

It’s Over. Say Goodbye. Get out and MOVE

It’s Over. Say Goodbye. Get out and MOVE

You heard me. Put it down. You don’t need that last Milky Way. No seriously, you don’t. Will one more kill you? No. But you don’t need it. Step away. Throw it away. Like deep down in the trash so you aren’t tempted to dig it out later in a moment of weakness. Is it in there? Deep down? Good. Now get out of the house and go for a walk. Crisis adverted.

You’re welcome.

I think we can officially welcome Autumn at this point since it doesn’t appear it will hit 90 degrees again in the coming weeks. So welcome beautiful cool, crisp, air. Bright, deep, gorgeous fall colors, and every holiday that center’s around eating. We here at Mama Bootcamp welcome you with open arms. (notice I did not say open mouths?) but open arms yes, because it is the most wonderful time of the year!

WHY SQUAT?

WHY SQUAT?

This month we launch into our SQUAT challenge.

Celebrate Women's Health in Modesto and Stockton

Celebrate Women's Health in Modesto and Stockton

WOMEN'S NIGHT OUT: Empowering women to think and feel great

The public is invited to the 7th annual Women’s Night Out, a free program to celebrate and enhance women’s health. Come meet with Kaiser Permanente experts who will discuss a variety of compelling topics for women including how to lower the risk of cancer, the benefits of plant-based diets, improving skin and eye care, and more.

The first presentation will be Thursday, May 14, from 5:30–8 p.m. at Kaiser Permanente Modesto Medical Center, 4601 Dale Road, Modesto, Conference Rooms 1A92–4. The second presentation the following week will be Thursday, May 21, from 5:30–8 pm. at Kaiser Permanente Stockton Medical Offices, 7373 West Lane, Stockton, Conference Rooms A–I.

For more information and to RSVP, call 209-464-8707, ext. 101 or email judith@buethecommunications.com. Also, www.kp.org/centralvalley